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法学院排名-自未切片面包以来最大的双层

 

尽管我知道很难做到这一点,但您必须怀疑地查看公开出版的法学院排名。这些排名不仅令人难以置信,而且还会误导学生以为他们需要上一所排名很高的学校,否则他们将是律师对他们“不合格”法学院教育的二等。这是不正确的。不幸的是,真实的是,进入高级法学院会对您早期的法律职业产生巨大的财务影响(注:没有教育意义)。

j1豁免律师

这就是为什么我写了《进入您选择的法学院的隐秘策略》的原因。但是,正如我在那本书中所解释的那样,即使您没有上过一流的法学院,您也绝对不会在余生中遭受职业和财务上的苦难。确实,很多时候,就读于排名较低的法学院可能会在教育和经济上为您提供良好的服务。

但是回到法学院的排名。 除了许多研究表明排名基础的数据不准确之外,由于学校为了达到更高的排名而试图歪曲真实数据,因此任何排名都不可能考虑所有相关因素,这可能因人而异。

还有一个问题是,大多数排名至少部分地基于各个学校的个人的主观意见。当然,这种主观意见可能会简单地强化有关“顶级”法学院的历史意见。确实,如果从历史上看这些排名,您会发现它们多年来确实没有太大变化。

了解法学院排名的无效性很重要的原因是,您应该了解,爱达荷州大学的法学教育质量可能几乎和在某些方面可能更好,反对哈佛。

取决于您是谁,由于各种原因,即使您上的是排名很低的学校,您的生活也会好很多。即使您有机会参加更高级别的学校,情况也可能如此。

例如,如果您打算在法学院毕业后立即在南达科他州农村建立一个小镇实践,那么在南达科他大学法学院上斯坦福法学院就读是不明智的。

为什么?让我给您三个很好的理由,尽管可能还有更多的理由。首先,无论您在哪里上法学院,在南达科他州农村地区您的收入都不会特别高。作为斯坦福大学法学院的毕业生,您可能背负着沉重的债务负担,或者花费了大量的积蓄上学。尽管很少有法学院很便宜,但您应该仔细考虑是否值得花钱,并多花100,000美元在墙上贴上一个花哨的名字。

其次,作为一名小镇从业者,您将非常依赖与其他律师,商业团体和一般潜在客户的关系。在距未来宇宙中心不远的帕洛阿尔托(Palo Alto)呆了三年,对建立这种关系几乎没有任何作用,因此法学院的排名实际上毫无意义。

最后,斯坦福大学的教育不会比美元大学的教育好得多。相信我,在撰写本文时,我已经为不可避免的批评之争做好了准备,这些批评将不可避免地以我的方式进行。但是,我有信心地说这句话,因为我认识各种各样的法学院的律师,并且发现在前50名和后50名学校的校友中,白痴的分布相对均等。这实际上取决于您愿意投入什么,而不是他们给您的收益。

甚至有一些未经美国律师协会批准的法学院,在有限的情况下可能值得考虑。根据您想做什么,以及您打算执业所在司法管辖区的特定法律,非ABA认可的学校可能是一个值得选择的选择。

最终,您需要做出明智的选择,让您终生满意。不要仅仅因为它是一所高级法学院或符合某个惯例而将其列入您的名单,或者因为您认为它在履历表上看起来不错。

即使我们在未来十年找到治愈癌症的方法,您在地球上的寿命也不会超过90年。不要将其中的3.5%用在错误的地方。

可以在任何电子杂志,时事通讯,博客或网站上自由转载或全文分发本文。作者的姓名,个人简介和网站链接必须保持完整

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一本书可能会出错的多种方式(或者,为什么每本书都有22个原因

 

在编写初稿时,作者应忽略本文中的编辑建议。是时候发现他们的声音,深入了解他们,并与他们的观众建立联系。编辑对任何书面作品都是至关重要的,但是过早地专注于挑剔的语法问题,将阻碍作家的自发性和与缪斯的交流。

编辑器需要良好的内容才能使用。编辑可以发挥魔力,但不能创造奇迹。这就是为什么初稿如此重要的原因。如果主题和叙述不引起读者共鸣,那么只要精打细算和编辑便不会使一本书成为畅销书。 (当我说“第一稿”时,它也可能是第二稿,第三稿或第十五稿-基本上,我的意思是指您在不审查自己的情况下以及开始编辑之前所做的写作。)

但是在某个时候,必须进行编辑。作者可以投入自己的时间和精力来学习如何编辑自己的作品(小说作家绝对必须这样做),也可以聘请编辑。众所周知的经验法则是,要花上十年的时间才能熟练掌握新技能或新艺术形式。许多非小说家作家不想花这么多时间来学习编辑, 移民律师  因为他们的首要任务是将信息传播给全世界。与小说作家不同,某些非小说作家首先并没有将自己视为作家。他们通常是健康,政治,历史,心理学,自助等领域的专家,这是他们的主要身份和职业满足感的来源。

非小说作家如果有幸获得出版商,则不必担心稿件得到了完美的编辑。出版商将使用内部和自由编辑,文案编辑和校对人员的团队来负责书籍的编辑。问题22:您如何首先由发布者签名?您需要用手稿打动出版商或代理商。你该怎么做?带有专业撰写和编辑的手稿。

如果您是名人,则可以跳过此步骤;您在您的专业领域广为人知,并且有一个宣传该书的场所,例如自助研讨会或巡回演讲;和/或主题是前沿的并且引起广泛关注。如果没有这些幸运的情况适用,您可能应该聘请一名编辑以帮助您的手稿发挥最大潜能。然后,当您与代理商和发行商联系时,您的波光粼粼的散文便会自我推销。

如果您要自行出版,您将需要更多的编辑,因为您的书还应遵守出版商圣经《芝加哥手册》中的风格规则(例如,拼写数字还是将其保留为数字,如何使用学术和军事头衔,何时用斜体字或引号引起来,以及其他无数细节)。

以下只是优秀编辑器将解决的一些最严重的问题。

(免责声明:以下示例与我编辑过的书之间的任何相似之处纯属巧合。)

1.被动语态

被动语态可以使人具有权威性,也可以免除作者的个人责任。在某些情况下,这是有效的:“犯了错误”。 (可视化一名陆军将军,解释为什么智能炸弹炸毁了饼干工厂。)

但是大多数时候,被动声音会减慢动作速度并减弱其影响。通常,学术作家将主要以被动语态来撰写整本书。如果他们仅针对学术市场或正在编写大学教科书,那很好,但是大多数大众市场书籍的出版商都不希望这样做。他们通常指示文案编辑者更改大多数被动动词时态,以使本书易于阅读。

在写作时,要注意过度使用“是,曾经,曾经,曾经,将会,曾经,已经”以及“有”,“有”,“有”,“有”,“是,”和“是。”

仅在绝对必要时或在实际上听起来更好的句子中使用以下动词时态:例如,代替“我住在枫树街”,写“我住在枫树街”。其他不太可取的例子是“我在生活”,“他们在生活”,“我们在生活”,“他在奔跑”,“她在问”,等等(换句话说,将任何动词与“ ,上午,过去,当时”等等。作为首选,请尽可能使用简单的现在时或过去时:“他跑了”,“她问”,“我们住”,“我们住了”。

(现在,请原谅我,如果我继续违反这一规则,并将这些作家的一些技巧变成被动的声音。我需要唤起权威的声音。)

例子:

[被动]我的山洞里

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繁荣的合作伙伴关系可以使您的业务轻松发展

 

合资企业和战略合作伙伴是常见的营销策略。许多企业家通过与他人合作以收获业务协同效应而扩大了影响力,影响力和利润。繁荣合作伙伴超越了合资企业的思维模式;这是关于寻找与您更深层次联系的人,并使这种联系成为共同繁荣目标的基础。

寻找繁荣伙伴可能比您想像的要容易。首先,您必须生活在潮流中,而不是坐在岸边看着美丽的帆船过去。人们常常不会跳进去,因为他们在等待所有鸭子的排队-他们从不这样做。他们正在等待生活放慢脚步-从来没有过;他们正在等待他人的批准或合作-这不太可能很快出现。

如果您列出了自己不追求激情或全力以赴的原因,                 h1b电子抽签     那么您可能会感到自己没有梦想,也没有为自己的梦想做,做,拥有的负担。繁荣合作伙伴关系是保持自己的热情和步入正轨的强大工具。吸引强大而惊人的繁荣合作伙伴所需的唯一条件就是,您在自己的生活中展现出自己强大而令人惊奇的……。相信我。您非常聪明,足智多谋,富有创造力,现在就可以将所有这些都向前推进。如果您错误地认为,只有找到所有答案,您才能上手,并且必须先了解所有来龙去脉,然后才能拥抱自己的热情,我邀请您现在改变信念。另一个威慑力可能是,如果您沉迷于自我完善,并且在对已经知道的事情充满信心之前陷入了学习另一件事的循环中。

您不自信地前进的原因可能有很多。使用此EFT Choices(TM)风格确认书可帮助您摆脱这种心理上的束缚;即使我现在还没有所有答案,我还是选择自信而轻松地前进。当您停止停顿自己,卖空自己时,您将开始吸引那些看到您内在的光辉并为此而尊敬您的人。您的天赋和才华对您来说是如此的天性,它们对您而言似乎太平常,以至于您认为它们是理所当然的。外部的某个人(潜在的繁荣合作伙伴)可能将这些特质视为明星特质,这将极大地增强自己的优势。

在前进的过程中,您会发现有些人会自然地与您产生共鸣,而其他人则不会。您将熟练地建立新的积极关系和支持网络,从这些联系中您可以设定一个意图来吸引您的繁荣合作伙伴团队。繁荣伙伴关系不是合法的合同协议,而是灵魂协议。由于这种伙伴关系自觉地利用了普遍法,因此它具有更大的权重可供人法执行。繁荣合作伙伴了解“吸引力法则”在其个人生活和业务中的含义。诚信和道德是其核心部分,这并不是说您不应该签署法律合同来指导您的业务互动,这只是在提醒您合同不会确保您处于“繁荣合作伙伴关系”中。

您可能会错过一些正确的方法。那当然是我的经验。我认为,当我意识到我可以不依赖他人而成功时,转变就来了。那时候,我能够吸引处于平等地位的繁荣合作伙伴。相互依赖不是任何可行的伙伴关系的基础,在繁荣伙伴关系中当然没有地位。最好是关于相互依存和协同作用。就像一场伟大的婚姻。繁荣伙伴不会有相同的优势或劣势,但是他们将拥有彼此互补的完美优势和独特见解。他们为彼此提供的产品增值,并且在业务环境之外支持和鼓励个人成功。这是一个非常强大的关系。如果您想要繁荣合作伙伴,请加入潮流,激发您的热情,并打算以自信和轻松的态度吸引完美的繁荣合作伙伴。

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与破产律师费有关的常见错误

 

申请破产时,破产律师的费用有所不同。对于两种破产类型,律师将收取不同的费用,即第7章和第13章。此外,如果债务人可以以某种方式证明其财务困难,则可以完全免除破产律师的费用。许多人在与律师打交道时犯的最常见错误是,他们只是接受律师为他们提供服务而收取的任何级别的费用。许多人不会提出问题或要求律师证明费用合理。律师处理您的案件的效率应受到质疑,并应与所要求的破产律师费一致。

申请破产并正在寻找能够以最佳方式代表他们的优秀律师的客户,也会犯下使用信用卡支付破产律师费的重大错误。这是因为他们认为信用卡债务已被清零。如果交易成功,债权人可能会声称债务人一直有钱,甚至有能力支付破产律师费。他可能声称债务人为避免破产而申请破产,这可能会对您的案件造成负面影响。最好的办法是与律师商定某种付款计划,以免发生此类问题。

您应该向律师披露每一个最后的细节 , 美国旅游保险  包括所有资产和财务状况。有些人申请破产,以便他们可以避免丧失抵押品赎回权,收回财产和扣押工资。隐藏您希望从律师那里保留下来的资产只会导致这些财产的最终损失。如果您给他/她更多的信息,您的律师将可以更好地为您提供有关情况的建议,并为您提供所有解决方案,有助于您做出有利的决定。律师费可能会包含这个事实。

破产律师费应该是债务人的头等大事,他/她应该意识到,如果他/她能够偿还或清偿其债务,那么您将不难选择破产律师费。您将能够立即支付费用,并最终能够根据债务人和债权人之间的协议偿还债务。

有经验的律师通常会给客户一些时间来理清自己的财务状况,然后再向其施加破产律师费的压力。经验不足的律师将希望在开始工作之前收取少量的押金。破产律师费用的大部分应保留,以在工作完成后支付给律师。除非另有说明,否则任何律师通常都不是经验丰富的律师,在涉及您的案件时,可能无法充分代表您。如果双方都同意,可以很好地管理破产律师的费用。

破产律师费的问题非常敏感,特别是如果破产导致客户陷入财务困境。应当就支付律师费的明确方法达成共识。破产律师的费用可能很高,需要对其进行有效的管理。大多数律师会要求您提供书面保证,以便您能够为代表您付款。如果您无力支付破产清算费用,那么与律师进行讨论很重要,这样您就可以达成对所有人有利的协议。

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在线绿卡更新

 

通常,永久居民卡(绿卡)的有效期为十年。在到期日或之前,您将需要通过向ICIS提交I-90表格(申请绿卡更换)来续签。如果您的绿卡已过期,请确保在发现绿卡已过期后尽快对其进行更新。根据移民法,您不会失去永久居民身份,但是您必须能够拥有有效的绿卡作为永久居民身份的证明。如果您无法续签过期/过期的卡,则可能会在获得工作,福利和从国外重返美国方面遇到困难。建议您在旅行之前申请新的绿卡,并随身携带作为临时旅行证明的凭证。出国旅行后,您尝试使用过期的卡重新进入美国,这可能会在入境口岸的检查过程中给您带来问题。

在线绿卡续签流程: 移民律师

建议在进行电子归档之前,先检查资格信息,以确保电子归档是适合您的归档选项。还要检查您的系统要求。在开始电子文件处理之前,请确保您掌握了所有正确的信息。如有必要,请提供可用的付款方式来支付申请费。

如果您决定对申请进行电子归档,则无需提交纸质照片,也无需在生物识别应用支持中心自行安排约会。您将在USCIS的邮件中收到一条通知,该通知将为您提供USCIS安排的生物特征识别约会,并在离您最近的应用程序支持中心拍摄照片。

您应该将生物特征识别约会通知和照片身份证带到生物特征识别约会中。通常接受的可接受的照片识别类型是您所在国家或地区颁发的护照或国家照片识别卡,驾驶执照或军事照片i.d.或国家签发的照片i.d.卡。带上所有必需的初始证据,包括您之前的绿卡或其他具有永久居留权或通勤身份的证据。其他证明文件,例如法院命令的姓名更改,结婚证书,出生证明或绿卡被盗或丢失的警察报告。

电子申请时,请确保您的申请已成功提交给USCIS。如果在Web确认页面上收到收据编号,并且您的应用程序不再出现在“我的表单”屏幕的已保存应用程序列表中,则表明您的应用程序已成功提交。如果您在电子提交申请后的10天内通过邮件收到I-797表格,《行动通知》,则意味着您的申请已成功提交。您的确认收据号码将为I-797表格。

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Happy Life

The Lifestyle and Its Research

The Lifestyle and Its Research

Lifestyle research stands at the boundary between a number of traditional academic disciplines, developing expertise from sociology and the social sciences in areas as distinct as business, retailing, marketing, understanding of consumers, and health and social care. The very diversity of fields and disciplines with an interest in lifestyle research creates complexity in an already dynamic and fast-changing area of research. Multifaceted approaches are used, alongside a variety of academic and business conventions, but typically, lifestyle research focuses on subgroups within the general population defined by age, occupation, religion, sexuality, medical conditions, or behaviors.

In terms of business research, this market segmentation of the consumer market is a key use for lifestyle research. As the importance of the consumer in determining the success of business operations has become increasingly clear to businesses, so the importance of lifestyle-based market segmentation has increased and the importance of ongoing cultural change has been recognized. Ongoing social and cultural change, both in purchasing dynamics, in related group behavior, and in lifestyle decision making are illuminated by lifestyle research but also act as a key source of information for strategic planning within business and for the ongoing development of successful corporate strategy.

The links between lifestyle research and the development of successful marketing strategies are currently being discussed within the academic literature, both from a management perspective and from a social science perspective. The development of an increasing understanding of the diverse research that contributes to this area of study is key to the ongoing development of successful and strategic business development. Typically, research in this area is grounded first in the concept of lifestyle and relates this to various aspects of an individual or group lifestyle. Key themes that may influence lifestyle include activities/behavior, values and attitudes, individuals versus groups, group interaction, coherence, recognizability, and choice.

Within this definition, lifestyle research may focus either upon the implications of belonging to a certain group or upon the implications of certain lifestyles, including areas such as the role of lifestyle in the management of clinical conditions or the impact of a voluntarily adopted lifestyle on other areas of an individual’s life. In business terms, lifestyle research is used both to classify consumers in terms of patterns of behavior, purchasing, etc., and as a way of looking at lifestyle as a key factor in the generation of new products, services, etc. One important distinction lies between research that attempts to identify causal relationships between a lifestyle and the development of certain patterns of health and behavior and an alternative pattern of lifestyle research that evaluates the impact of lifestyle changes.

Both have considerable implications for business, being directly linked to the development and promotion of goods and services. The lifestyles assessed may be proscriptive-and much of the research in this area lies in health-or broader changes that reflect the development of society, the economy, and the workplace. Business research generally focuses upon this latter scenario, where the intertwining of cause, effect, and incremental change provides fruitful ground for research. One useful example of this intertwining is the relationship between the availability of processed ready-meals and the lack of availability of time for cooking. Does a lack of time trigger the demand for ready-meals? Or does the availability of ready-meals facilitate broader changes in lifestyle that tend to mitigate against the “ring fencing” of time to devote to cooking?

The answer to such questions is unlikely to be simple-and in this example the ongoing development of skills within the consumer group would play a contributing role-but this example illustrates the complexity of cause, effect, and contributing factors within lifestyle research. Lifestyle retailing is an additional important area of study, where the promotion of a “lifestyle package” linked to a brand, a group of products, or a service forms part of the marketing strategy for many companies. The creation of aspirational brands within a consumer economy-be they products or services-is a key driver for many businesses. Typically, however, this builds upon initial market-segmentation work, and successful lifestyle retailing strategies tend to indicate a very well-researched and clearly identified market-segmentation strategy.

Building upon this, so-called subcultures of consumption have been a focus for some additional study focusing around ideas and theoretical frameworks from general consumption literature and applying these in a variety of servicescapes. A more recent approach to segmentation, for example, has included Web-based-related lifestyle research, where access, enthusiasm, and propensity to use internet resources formed a key defining a part of an individual or group lifestyle and hence the basis for recent research.

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Blogging

13 Steps to Successful Blogging

13 Steps to Successful Blogging

 

Blogs can be a very marketable and very profitable tool if used correctly. Profiting from blogs is just a matter of grabbing the attention of an audience and not doing any actual salesmen selling. In this article you will learn the 13 most essential steps to successful blogging.

1) Where to start?

You should begin your blog with a free blog hosting service such as Journal Home or Blogger. Starting with a free blog hosting service allows you to begin blogging instantly without having any advance knowledge of scripts, hosting, or programming. It allows you to focus on your content and not the internal maintenance of the blog. The best benefit of starting with a free service is, in the case your blog doesn’t become successful you do not lose any money or are you left holding the bill. The great thing about a blog is that they are organized in chronological order, your latest entry is displayed first. When your blog traffic grows greatly and you are ready to upgrade to your own domain then you can simply make your last blog entry the announcement of your “move”. Simply add a last entry stating that your blog has “moved” and type the new blog URL address. Which directs visitors to your new blog site, keeping your following, without a major inconvenience to anyone. Upgrade as you need to…but only when you need to!

2) Niche

A niche is a targeted product, service, or topic. You should first decide on a product, service, or topic which interest you. Choose an area which you can enthusiastically write about on a daily basis. You can use keyword research services like Google Zeitgeist or Yahoo! Buzz Index to find popular searched topics. It does NOT matter if your topic is popular as long as there is a audience for your topic and the topic is precisely focused then your blog should be successful. Anything can be considered a niche as long as it has a target audience no matter how large or how small the audience is. A blog about your cat can be a niche or a blog about the species of the cat family can be a larger niche market, if there are people who are interested in hearing about your cat or the species of the cat family…you can even choose to build your audience for a market which an audience does not exist, but first you must build your blog.

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3) Update Daily (nothing less)

This step is a must and not a suggestion. Updating your blog daily not only keeps your blog more interesting to readers, but it also gives your blog fresh content on a day to day making it more appealing to search engines. Not updating your blog on an occasional holiday or one day here and there is understandable to most, but missing days at a time or weeks is unacceptable and will most likely result in your blog being unsuccessful. To keep your blog traffic and retain your visitors interest it is a must to update your blog daily with multiple entries. You should try to update your blog everyday with at least 3 or more daily entries. The best way to accomplish this is to set aside 1-2 hours a day for tending to your blog and adding new entries. It may even be wise to schedule a set time which you dedicate to your blog each day. Give yourself work hours and treat your blog as a job, what happens if you don’t come to work for days or weeks…you lose money or worse you get fired! Same applies here…if you don’t update your blog for days or weeks you’ll lose visitors.

4) Traffic

It’s no secret. You must have traffic to profit from blogs. There are numerous ways to build traffic. Paid advertising, free advertising, viral marketing, search engine marketing, RSS/XML feeds, and word-of-mouth. You should always use your blog URL address in the signature of your email, forum discussions, message boards, or any other communication media. You should submit your blog URL address to search engines and blog directories. You should submit your RSS/XML URL feed to blog ping services like Technorati, Ping-O-Matic, and Blogdigger. You should confidently share your blog with family, friends, co-workers, associates, and business professionals when it relates. Many blogs can be considered as a collection of articles, for this purpose you should submit your blog entries (those that are valuable and lengthy articles) to content syndicators like GoArticles.com or ArticleCity.com. Once submitted your articles can be picked up and published by others. The trick is to make sure you include your Blog URL address in the “About the Author” passage. What this does is create link popularity and backlinks for your blog, when someone picks up your article from the syndication then publish the article on their website the “About the Author” passage is included with each publication and the link you included is followed, crawled, and indexed by search engines. Imagine if your article is popular enough or controversial enough to produce 10,000 publications across the web. The search engines is bound to find your site in no time with that many publications and credit you a authority on the topic, in return increasing your rank on search engines. The small effort of writing a well written article is rewarding. You should try to write at least 1 full length article every week for syndication and submit your article to at least 10 article syndicators.

5) Track Your Blog

How do you know if your blog has traffic? Just because no one is leaving comments doesn’t mean your blog isn’t growing. Many visitors do not leave comments but they are returning visitors. I know it sounds crazy but with blogs people are more interested in what “you” have to say! Many visitors do not comment their 1st, 2nd, or 3rd time. Some do not comment at all, but are active daily visitors.

Tracking your blog does not have to be overly sophisticated usually a simple free page counter like StatCounter.com or Active Meter will do the trick. Install (copy/paste) the code into the html of your blog template and start tracking your visitors. Its better to use a service which gives you advanced traffic analysis, such as keyword tracking information, referral information, and search engine information. Visitors, returning visitors, and unique visitors should be standard for any page counter service you choose.

6) Listen to Your Audience

When using the proper page counter you should begin to see how others are finding your blog and if through search engines then which keywords are being used to find your blog. If constantly your blog is being found by 1 or more keywords then focus your blog around those keywords to make it even more powerful. When writing entry titles and entries use the keywords as often as possible while keeping the blog legible and interesting.

7) Multiple blogs

Use multiple blogging accounts to attract more people. This means you should have a blog with JournalHome.com, Blogger.com, LiveJournal.com, Blog-City.com, tBlogs.com, etc. The more blog accounts the better. You can copy/paste from 1 blog to all others. Having different blog accounts is like having a publication in different newspapers. This enables you to attract more visitors and this also increases the chance that 1 of your blogs will be in the search engine results for your focused keywords.

8) Short & Concise

Aside from the lengthy article a week for syndication and publication your blog entries should be short & concise (if you can help it). Sometimes there are exceptions to the rule and you have no choice but to blog lengthy entries, but try to avoid this as much as possible. You do not want your blog entries to become hours of reading. Visitors like to easily find information and skim through your entries. It is good to be detailed and provide useful information, but do not include useless information or run away sentences that veer away from your topic.

9) Digital Art

Try to include non-advertising graphics, pictures, photos, and art in your blog entries. Not too much. Once a week is fine. Graphics can sometimes bring your blog to life. Of course, the content of the blog is the most important aspect and you do not want to overshadow your content with graphics, but displaying graphics can add a bit of spice to the blog. Be choosy about your graphics and make sure they fit your entry topic. You should add content with the graphic, at least a caption. Original graphics, photos, pictures, and art is recommended.

10) Keep it Personal

A blog is most successful when it is kept personal. Try to include personal experiences which relates to the topic of your blog entry. Stay away from the business style of writing. Write with a more personal style and use first-person narratives. Do not write any of your entries as sales letters, instead share product reviews and personal endeavors.

11) Interact With Your Visitors

You now have the traffic you deserve. You should begin interacting with your visitors. Create a regular theme such as: “Monday Money Tip” or “Picture of the Week” which entices your readers to look forward to each week.

Give your readers advance notice about a product, service, or topic which you are going to review and then talk about later. If the President was scheduled to give a speech then in your blog you should state that you “will discuss the speech and give your opinion after the speech airs. Comments will be appreciated”.

Try your best to find exclusive information that not many have. Do not disclose any confidential or secret information which is deemed illegal or can potentially get you into trouble, but try to get the scoop before everyone else does. Such as: If your blog was about Paris Hilton (the socialite) and you had a blog entry about “Paris Hilton Getting Married” then it would be interesting to your readers if you had a actual picture of Paris Hilton engagement ring. Give your best effort to dig and search the internet for exclusive information and you will possibly come up with something useful. Your readers will appreciate this and they show their appreciation through word-of-mouth referrals. Imagine how many readers will tell their friends, family, and others about information they only can find at your blog.

12) Make Money

Once your blog has gained some real momentum and your blog traffic is increasing then it is time to start thinking about turning your traffic into profit. You should use contextual advertising, like Google AdSense or Chitika. Contextual advertising is usually text links which use the content of your blog to publish targeted ads on your blog. The payout is usually based on a pay-per-click model, meaning for ever click an ad receives you are paid a small percentage of the profits. In addition to contextual advertising it is good to also use graphical advertising such as: BlogAds.com, Amazon.com, MammaMedia, or General Sponsored Advertising.

13) You’re a Professional

You’re a professional now! What are you still doing with that free blog hosting service? It is time to upgrade to a domain hosted solution. You need to get a web host and choose a domain name for your blog then check its availability. Select the blogging software you wish to use, such as: Squarespace.com, WordPress.org, MovableType.org, etc. When you have your new blog domain setup and ready for traffic then it is time for you to announce your move on all your previous blog accounts. Your last entry to the blog should be a “move” announcement. The title should be “Moved” and the blog entry should state something like “Old Blog has been moved to New Blog please follow and bookmark this link for future reference. This way all returning visitors and new readers should not have any problem finding your new blog domain.

At the level of a professional blogger you may want to team up with 1 or more other bloggers. This will create a more interesting and more powerful blog. The old saying “two heads is better than one”, more authors mean more advertising and exposure because each author will have a vested interest in the blog. The idea of a team blog is to make it profitable and rewarding for all authors, while continuing to target the blog topic and keeping the blog interesting for visitors.

Categories
Tech

The Unique Way to Market With SEO

The Unique Way to Market With SEO

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SEO which stands for “SEARCH ENGINE OPTIMIZATION” is method to increase your website or a page raking in Google, Bing, YouTube, Facebook any other social media platform for personal or business purpose. It’s working is simple I.e it helps you to increase the visibility of your website, web-page, product, services thought organic search results also called as earned results. It may target different kinds of search, including image search, video search, academic search, news search and industry-specific vertical search engines. The browser and the language in which a web-page or website is generated plays a vital role as the more the web-page, website is readable the easier or better chance is of that page or site is to get a top rank in search results.
SEO service is one of the technology through which a single or a team of people can make a product or a service visible to users in today’s world. It is a new and optimal way to market or promote a products, services, a cause, a article, new tech, a campaign and many other things. It is the new and growing way to make people aware of the things or objects the world is offering today. It is kind of a service that is use by a single man to optimize its page to small business to rank its business to multi-national companies to generate more business and gain more potential clients, but to that you should have a proper knowledge of SEO.
Many people don’t understand of SEO as they don’t have the proper skills or knowledge they try it but there product or page don’t get properly ranked as it requires skills, time it is too technical, getting the traffic but not getting any business or less business from expected perception and many other factors, but through proper skills, time and resources you to can get the benefits of SEO.
In today’s era on the firms that operate online or have a major online business knows that it is vital part of there business as without it they won’t be able to list there product or services in the up-growing market and humongous completion that is why they use SEO as a resource to target audience to get the things done.
A person with the correct skills can present it’s brand or services in its market or international market without spending a whole lot of money on marketing and any other resources.
So to get a better chance of success in this market you should consider SEO as a tool that when used properly can get the things done easily without any hassle. With it you also require other tools as well. So you can’t get professional help from different service provider or experts who can help you achieve your target.

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Mafa Games

Mafa Games – Your One Stop For Gaming

Mafa Games – Your One Stop For Gaming

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Are you bored out of your mind at home, just finished an engaging series and feel empty at the moment? Whatever you may be feeling, we have the perfect solution for you – Games! Think about it. What canuplift your mood by 1000 times other than some casual games?

It does not matter if you are a grownup or a kid, you can get a good variety of games on the site. These games are based online, so you have to connect to a network for playing them. Apart from this, these games are mostly aimed at girls, but you can also find something suited for yourself if you are not one.

At Mafa games, you will find all sorts of games on their website. They range from Barbie games to ones involving our favorite cartoons. Dress up games as well as cooking games are a hit with everyone. Hey, who doesn’t love a little virtual cooking experience? The time limit and management of workplace is the perfect formula for one to enjoy a game. Sometimes these games are a little competitive, but that’s where the fun part lies. Keeping aside the above-stated games, you will also find Makeover games where you can enjoy turning the girls from rags to riches and basically get to be their fairy godmother. If you are a big fan of Elsa from Frozen, you will be delighted to know that there is a whole section arranged in particular for her games – you will find almost all of the other categories summed up in this. Make up games are also popular among the masses. So be sure to check them out sometime.

  • Why You Should Choose Mafa games For Gaming

Easy NavigationSince all of these above-mentioned categories are grouped accordingly on Mafa games, you can easily navigate through them and find something of your choice. If you are looking to play some makeover games, you can head over to the tab and you will find that all of the makeover games are listed in order of their release dates.

No Need Of Signing Up

The best part is that you do not need to register on the website to play games. You can have access to all of them without the Signup process. Isn’t that great? Now play all you want without going through the hassle of signing in and out multiple times.

Multiple Tags

So far, we have seen Makeover, Cooking, Makeup, Dress Up, Cartoon, Barbie and Frozen. But the game tags just don’t stop there. There’s a whole new section of game tags for you to discover. All of it is arranged in order so that you will gain access to them in no time.

Saves Effort

Tired of having to open a game and play just to find out that it is wasn’t what you thought it to be? Don’t worry. We’ve got your back. At Mafa.games, you also have sections devoted solely for the best girl games available on the site. This means that you do not have to go around looking for that one game you’ll like. We have it done already for you so the most you have to do is make a choice.

Get To Know What Is Hot

In case you are done with all of the best games on the site, what next? No worries, there are always new games popping up on the site so you are never bored. You can get to know what’s hot by going over to the ‘New’ tab on the screen

Categories
Healthy Life

How To Manage Your Sleep Problems

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Insomnia is a sleep disorder in which one has difficulty falling asleep, staying asleep, or getting quality sleep. According to a recent study by the University of Pennsylvania School of Medicine, one in four Americans develop insomnia each year, but fortunately, about 75% of these individuals recover without developing persistent insomnia while the other 25% progress to acute insomnia.

People over the age of 60 tend to experience sleep disturbances more often than younger people. Females are also twice as likely to have sleep problems compared to males. There are a multitude of possible causes for insomnia, including:

  • emotional stress,
  • mental health disorders, such as depression or anxiety,
  • chronic pain,
  • allergies,
  • asthma,
  • heart failure,
  • hyperthyroidism,
  • heartburn,
  • menopause,
  • restless leg syndrome,
  • circadian rhythm disruptions, such as jet lag or working night shifts,
  • sleep apnea,
  • certain medications,
  • caffeine,
  • heavy smoking, and
  • excessive alcohol intake.

Insomnia is agonizing, exhausting, and frustrating. Some people turn to sleeping pills, either over-the-counter or prescription, which may help improve sleep while you are taking them. But insomnia usually returns once they are stopped because medications do not treat the underlying causes of insomnia.

Melatonin is a natural sleep hormone that is sold as a supplement. It is helpful for occasional sleep problems and jet lag. Individuals who report that melatonin does not work often make the mistake of taking too high a dose of several grams. Very often, as little as 300 mcg is already sufficient. Always start with the lowest dose before increasing the dosage. It is also beneficial to get the “timed release” melatonin as it will help you stay asleep longer. However, melatonin also does not address the underlying causes of insomnia.

A more successful approach to insomnia is to improve sleep hygiene and make lifestyle changes in conjunction with cognitive behavioral therapy. Dozens of studies have proved that this strategy is extremely helpful in treating insomnia. In the following, we will examine these techniques in more detail.

Sleep Hygiene And Lifestyle Changes

Sleep-Promoting Habits

The goal is to help you fall asleep more easily, wake up less often and for shorter periods of time, and fall back to sleep more easily.

  1. Regular rising time. Set an alarm clock and get out of bed around the same time every day, no matter how little or poorly you have slept. Do not try to sleep in on weekends because by doing so, you will disrupt your body’s circadian rhythm.
  2. Reducing time in bed. Do not go to bed early because you did not sleep well the prior night. This will actually exacerbate insomnia. Determine your earliest allowable bedtime by starting from your desired wake-up time and subtracting the amount of time you want to stay in bed. The time in bed is your average sleep time plus 1 hour and can range from a minimum of 6 hours to a maximum of 9 hours. If you sleep on average 5 hours or less at night, your time in bed should be 6 hours. If you sleep 8 hours, your time in bed should be 9 hours. In other words, your time in bed should closely match the amount of sleep you are averaging per night. The purpose is to avoid the bed becoming a cue for wakefulness more than a cue for sleep. For insomniacs who are already exhausted, the hardest part is to stay awake until the allowable bedtime. Try to engage in a light activity and refrain from going to bed. As you start to sleep better and more hours, you can move the allowable bedtime earlier.
  3. Wind down gradually in the hour before bedtime by engaging in relaxing activities. Avoid stimulating activities such as phone calls, arguments, emotional discussions, work-related activities, surfing the internet, bill-paying, or unpleasant TV programs.
  4. If you need to nap after a poor night of sleep, limit your nap to 45 minutes and do not take it later than 4 pm.

Stimulus-Control Methods

The purpose is to help insomniacs unlearn the connection between the bed and insomnia.

  1. Use the bed only for sleep and sex. No watching TV, working, studying, playing video games, or talking on the phone. If reading a book or watching TV helps you fall asleep, set a timer to turn off the light or TV after 30 minutes.
  2. If you cannot fall sleep within 30 minutes or if you awaken during the night and cannot fall back to sleep within that time, get up, go to another room, or sit in bed and engage in a quiet and relaxing activity such as reading a book or watching TV until you feel drowsy. Do not lie in bed tossing and turning.

Lifestyle Factors

  1. Engage in some form of physical activity every day. Apart from going to the gym, you can also include activities like washing the car, mowing the lawn with a non-riding mower, raking leaves, climbing stairs, bicycling, walking uphill, etc. These activities can be broken up into several shorter sessions but they should add up to at least 30 minutes each day. However, it is best not to exercise up to 3 hours before bedtime.
  2. Get some sunlight exposure during the day. If you work indoors, go outside on your coffee break or lunch hour. This will help regulate the body’s melatonin (sleep hormone) production and improve sleep. It will enhance your mood and energy as well.
  3. Drinking 1-2 cups of coffee early in the morning probably will not affect nighttime sleep. However, if you do not sleep well, you should avoid caffeine after noontime.
  4. If you smoke and cannot quit, try to eliminate smoking near bedtime or at night. Nicotine is a stimulant and it will make it harder to fall asleep and stay asleep.
  5. If you drink alcohol, limit yourself to one drink at least 2 hours before bedtime. Nightcaps are not a cure for insomnia. Alcohol makes it easier to fall asleep but it can make sleep lighter and more fragmented. It also suppresses deep sleep and exacerbates snoring and sleep apnea.

Food & Sleep Connection

  1. Foods that are high in complex carbohydrates (eg. peas, beans, oats, quinoa, brown rice) have a mild sleep-enhancing effect because they increase serotonin, a brain neurotransmitter that promotes sleep.
  2. Foods that are high in protein inhibit sleep by blocking serotonin.
  3. To fall asleep more easily and have less nighttime awakenings, try eating a light carbohydrate snack before bedtime.
  4. Avoid foods that are high in sugar as they can cause a burst of energy.
  5. Avoid foods that are likely to cause heartburn or any digestive discomfort.
  6. Avoid eating late dinners.
  7. Reduce fluid intake after 8 pm.
  8. Studies found that deficiencies in B vitamins can impair sleep. Consider taking a B complex supplement if you think that your diet may be lacking in nutrients.

Establishing The Optimal Sleep Environment

  1. Room temperature can have a significant impact on sleep. Insomnia is associated with a failure of body temperature to fall at bedtime. So sleeping in a warm room will make it even harder for the body temperature to drop. The optimal temperature for sleep is between 60 to 67 degrees Fahrenheit (or 16 to 19 degrees Celsius).
  2. Keep the bedroom completely dark and quiet. In general, insomniacs tend to be more sensitive to noise. Older people whose sleep is lighter as a consequence of aging are also more prone to noise-induced sleep disturbance.
  3. Some individuals are more sensitive to electromagnetic fields (EMFs) than others. If so, removing electronic devices from the bedroom can reduce the stimulation caused by EMFs.
  4. Make sure your bed is comfortable and provide adequate support. Beds that sag can disturb sleep by causing neck and back discomfort, while mattresses that are too hard can cause discomfort for people with arthritis.

Cognitive Behavioral Therapy For Insomnia (CBT-I)

CBT-I aims to treat chronic sleep problem by changing the thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep.

Relaxation Training

Stressful life events are the most common precipitators of chronic insomnia. Most insomniacs and even some good sleepers have a harder time sleeping on stressful days. Studies have documented that increased daytime stress is correlated with reduced deep sleep, which results in lighter, more restless sleep.

Fortunately, we all have an inborn tool within us that can overcome these stress responses. It is called the relaxation response (RR), which simply put, is using the mind to control the body.

How To Induce The RR

  1. Lie down or sit comfortably. Relax all the muscles throughout the body by starting from the head spreading to the toes or vice versa.
  2. Engage in slow, deep abdominal breathing.
  3. Direct your attention from everyday thoughts to a neutral word such as calm, peace, relax, heavy or whatever you choose. Repeat the word silently. Or you can visualize an enjoyable, relaxing scene such as a beach, a mountain, a meadow, or floating on a cloud.
  4. If your mind wanders or negative thoughts come in, literally say “no thoughts” a few times. Then go back to your word or scene and continue with the deep breathing.
  5. Practice the RR everyday, either in the morning or afternoon. Allot 10-20 minutes for the RR. If you fall asleep, it is fine. However, do not practice the RR 1-2 hours before bedtime as it may affect your sleep.
  6. When you get better at doing the RR during the day, you can try using it at night to fall asleep or after a nighttime wake-up. If you do not fall asleep within 30 minutes. Get up or sit up in bed and engage in a light activity. Do not lie in bed tossing and turning.
  7. Be realistic and be patient. For some insomniacs, it takes up to a few weeks before their sleep improves.

Why The RR Improves Sleep

  1. When practiced during the day, it counters daily stress responses, reducing the likelihood that stress hormones will be elevated at night.
  2. When practiced at bedtime or after an awakening, it helps turn off the internal dialogue, quiet the mind, and relax the body.
  3. RR produces a brain-wave pattern similar to Stage 1 sleep, which is the transition state between waking and sleeping. When insomniacs practice the RR at night, it is easier to enter Stage 1 sleep and ultimately Stage 2, deep sleep, and dream sleep.

How To Overcome Negative Self-Talk

Last but not least, negative thoughts during the day or at bedtime play a powerful role in stimulating wakefulness and causing insomnia. Certain negative thoughts and emotions are normal responses to stressful situations, such as grieving after a death. However, some negative emotions such as worry, anxiety, frustration, and anger are unnecessary, excessive, and unhealthy. They trigger stress responses that adversely affect sleep. Therefore, it is beneficial to eliminate or restructure these negative thoughts that cause more stress.

  1. Become more aware of negative self-talk. Catch yourself doing it or better, write them down and review them at the end of the day.
  2. Realize that most of these thoughts are either not true or overly negative and pessimistic.
  3. Reflect on past experiences and ask yourself: “Has anything like this happened to me in the past and if so, how did it turn out?” Most likely, we tend to worry too much and things seldom turn out as badly as we imagined.
  4. Reframe your negative thoughts and focus on positive beliefs.
  5. Do not generalize a problem to your whole life. View setbacks as temporary.
  6. Avoid blaming yourself for things beyond your control.
  7. Refrain from dismissing positive events as temporary or due to luck or external causes.
  8. Practice gratitude everyday.
  9. Seek out optimists and avoid pessimists. Both optimism and pessimism are contagious.

Hopefully, by incorporating healthy sleep hygiene and making lifestyle changes as well as cognitive behavioral therapy, we can all say goodnight to insomnia!

Carol Chuang is a Certified Nutrition Specialist. She has a Masters degree in Nutrition and is a Certified Gluten Practitioner. She specializes in Metabolic Typing and Functional Diagnostic Nutrition.